It is never too late to create happy, healthy, fulfilling relationships!
You will better understand your reactions
It helps you improve your relationships
When you understand your own patterns and those of another person, conflicts start to make more sense.
It enables you to consciously change your patterns
Attachment style is not destiny. Research shows that people can gradually move towards greater attachment security.
That is why it is useful to understand what becomes activated within us when we feel rejected, abandoned, or overly controlled.
It helps with parenting
The attachment system can be passed down through generations. Parents who understand their own reactions and their child's needs are often better able to create a safer environment for their child's emotional development.
- Why does it affect you so deeply when someone does not get in touch?
- Why do you need a lot of reassurance from your partner?
- Why do you feel uncomfortable when someone gets too close to you?
- Why do you either become highly activated during conflict or completely withdraw?
It helps you improve your relationships
When you understand your own patterns and those of another person, conflicts start to make more sense.
It enables you to consciously change your patterns
Attachment style is not destiny. Research shows that people can gradually move towards greater attachment security.
That is why it is useful to understand what becomes activated within us when we feel rejected, abandoned, or overly controlled.
It helps with parenting
The attachment system can be passed down through generations. Parents who understand their own reactions and their child's needs are often better able to create a safer environment for their child's emotional development.
